Dance GCSE physical skills

?
Posture
The way the body is held.
1 of 11
Alignment
Correct placement of body parts in relation to each other.
2 of 11
Balance
A steady or held position achieved by an even distribution of weight.
3 of 11
Coordination
The efficient combination of body parts.
4 of 11
Control
The ability to start and stop movement, change direction and hold a shape efficiently.
5 of 11
Flexibility
The range of movement in the joints
6 of 11
Mobility
The range of movement in a joint; the ability to move fluently from action to action.
7 of 11
Strength
Muscular power.
8 of 11
Stamina
Ability to maintain physical and mental energy over periods of time.
9 of 11
Extension
Lengthening one or more muscles or limbs.
10 of 11
Isolation
An independent movement of part of the body.
11 of 11

Other cards in this set

Card 2

Front

Correct placement of body parts in relation to each other.

Back

Alignment

Card 3

Front

A steady or held position achieved by an even distribution of weight.

Back

Preview of the back of card 3

Card 4

Front

The efficient combination of body parts.

Back

Preview of the back of card 4

Card 5

Front

The ability to start and stop movement, change direction and hold a shape efficiently.

Back

Preview of the back of card 5
View more cards

Comments

No comments have yet been made

Similar Dance resources:

See all Dance resources »See all physical skills resources »