Cognitive Approach

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  • Created by: Rozee
  • Created on: 14-05-15 18:48
3 key words cognitive approach is based on?
Schemata Negative Schemata Cognitive biases
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examples of cognitive biases?
Minimisation Maximisation Selective Abstraction All or Nothing Thinking
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How did schemata develop?
From early experiences. Traumatic or unhappy experiences lead to negative schemata
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Beck's model of depression?
negative view of yourself. negative view of the world.negative view of the future.
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What are attributions?
our interpretations of why things happen
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Different types of attributions?
internal/external specific/global stable/umstable
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Ellis' ABC model?
Activating event. Beliefs of A (rational/irrational thoughts). Consequences of A (desirable/undesirable emotions & desirable/undesirable behaviours)
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Evaluation points of cognitive approach? (3 each)
+evidence for cognitive biases... +effective therapies... +importance of cognitive processes... -schemata vague... -no account for biological and genetic factors... -depression may lead to negative thoughts... -depressive realism
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Card 2

Front

Minimisation Maximisation Selective Abstraction All or Nothing Thinking

Back

examples of cognitive biases?

Card 3

Front

From early experiences. Traumatic or unhappy experiences lead to negative schemata

Back

Preview of the back of card 3

Card 4

Front

negative view of yourself. negative view of the world.negative view of the future.

Back

Preview of the back of card 4

Card 5

Front

our interpretations of why things happen

Back

Preview of the back of card 5
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