Classification of abilities

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1. Dynamic strength, static strength, explosive strength, stamina, extent flexibility, dynamic flexibility, gross body coordination and equilibrium and trunk strength are all examples of

  • gross motor abilities
  • psychomotor abilities
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2. A practical example of a psychomotor ability is

  • aiming in archery
  • catching in cricket
  • static strength in weightlifting

3. A practical example of a gross motor ability is

  • static strength in weightlifting
  • reaction time when starting a 100m race

4. Psychomotor abilities usually involve

  • processing information
  • physical fitness
  • underlying skills

5. The three characteristics of an ability are

  • genetically determined, individual and coordinated
  • innate, stable and enduring and support skills
  • flexibility, strength, coordination

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