Cardiovascular System during exercise

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What is the cardiovascular system made up of?
Heart, blood, blood vessels
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What does the cardiovascular system supply the body with?
Oxygen and nutrients
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Name immediate effects on cardiovascular system after exercise?
Increased heart rate, Increased blood pressure
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Name effects of regular exercise on cardiovascular system?
Decreased resting heart rate, quicker heart recovery rate, Increase of stroke volume, larger cardiac output, reduction of blood pressure
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Why is Rest neccessary for the cardiovascular system after exercise?
To allow the body to adapt, and recover. Allows the heart to grow.
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What factors will cause a negative effect on the cardiovascular system?
High Cholestral, Recreational drugs, Lack of exercise, Stress
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What are the effects of recreational drugs on the cardiovascular system?
Raise blood pressure, and release adrenaline, which constricts arteries and causes heart to beat faster. Tobacco increases risk of blood clot.
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Other cards in this set

Card 2

Front

What does the cardiovascular system supply the body with?

Back

Oxygen and nutrients

Card 3

Front

Name immediate effects on cardiovascular system after exercise?

Back

Preview of the front of card 3

Card 4

Front

Name effects of regular exercise on cardiovascular system?

Back

Preview of the front of card 4

Card 5

Front

Why is Rest neccessary for the cardiovascular system after exercise?

Back

Preview of the front of card 5
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