BTEC Sport

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  • Created by: 2015foxc
  • Created on: 14-12-18 12:05
what is one component of fitness
flexability
1 of 6
what is one skill related fitness
agility or balance or co-ordination or power or reaction time
2 of 6
name one type of training
continous training or fartlek training or speed training or interval training
3 of 6
name one body composition
mesomorph or ectomorph or endomorph
4 of 6
what does r and r stand for
rest and recovery
5 of 6
name a sport where good flexability is needed
diving
6 of 6

Other cards in this set

Card 2

Front

what is one skill related fitness

Back

agility or balance or co-ordination or power or reaction time

Card 3

Front

name one type of training

Back

Preview of the front of card 3

Card 4

Front

name one body composition

Back

Preview of the front of card 4

Card 5

Front

what does r and r stand for

Back

Preview of the front of card 5
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