Btec Sport GUESS 0.0 / 5 ? Sports ScienceFitness componenetsBTEC NationalEdexcel Created by: Layla Dalton-LeeCreated on: 16-05-16 13:23 2476189510 Across 1. Performing a movement or covering a distance in a short period of time (5) 5. This balance you arestretching whilst maintaining a abalce whilst moving. (7) 6. To have the ability to have strength and speed into one. (5) 9. The ability to change direction quickly and fast. (7) 10. Ability for each joint to express in its full range of motion (10) Down 1. This balance is were you are holding a balance for over 40 seconds in a still position. (6) 2. Working through a short period of time but high intensity (7, 8) 4. The ability to use muscles many times without getting tired. (8, 9) 7. this is the ability to use parts of your body accurate;y and smoothly. (2, 10) 8. The ability to sustain a long pysical, over a period of time. (8)
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