BRS: Restoration Theory

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Slow Wave Sleep AO1
GH-SWS - protein synth. cell growth/phys. growth//Immune system decrease assoc. w. reduced SWS
1 of 7
SWS AO2 Research Ev
Sassin - reversed SWS-GH followed-suggests neural mech.//Cauter and Platt-GH correlate w.SWS e.g in old age.
2 of 7
SWS AO2
Arg. that total dep=neg effects Hangol - yrs w/o sleep exp. micro//DJ Tripp 201 hrs - halluc. after 5 days+microsleep-EEgs look asleep//Gardner - no psychotic/after 11 days - bens of sleep 72 hrs = micro. meth. issues case study
3 of 7
REM Sleep AO1
NT growth - rogaski - prod break - sensitiv regain//Memory - prodedual//Brain Growth-90%Rem in premat. bbs.//Siegal - immaturity of offspring platypus 8hrs/dolphins less.
4 of 7
REM AO2
ADs replenish monoamine ablosh REM//supprot as ADs increase NT levels//Exercise impact - Horne and Minard slept faster not longer.
5 of 7
REM - Dep. Impact
Rats 35 days (stress/strain) could have impacted//REM rebound - showed 50% increase following night (SWS also rebound).
6 of 7
IDA - Evo - App.
Argue - sleep no bio. function cannot explain unilateral or why LACK of conscience in necessary./ignores envo. pressures
7 of 7

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Card 2

Front

Sassin - reversed SWS-GH followed-suggests neural mech.//Cauter and Platt-GH correlate w.SWS e.g in old age.

Back

SWS AO2 Research Ev

Card 3

Front

Arg. that total dep=neg effects Hangol - yrs w/o sleep exp. micro//DJ Tripp 201 hrs - halluc. after 5 days+microsleep-EEgs look asleep//Gardner - no psychotic/after 11 days - bens of sleep 72 hrs = micro. meth. issues case study

Back

Preview of the back of card 3

Card 4

Front

NT growth - rogaski - prod break - sensitiv regain//Memory - prodedual//Brain Growth-90%Rem in premat. bbs.//Siegal - immaturity of offspring platypus 8hrs/dolphins less.

Back

Preview of the back of card 4

Card 5

Front

ADs replenish monoamine ablosh REM//supprot as ADs increase NT levels//Exercise impact - Horne and Minard slept faster not longer.

Back

Preview of the back of card 5
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