Other questions in this quiz

2. Why do we need carbohydrates in our body?

  • It provides energy and provides fuel for the muscles and brain
  • It helps us have energy
  • It can make you fat
  • Gives you muscles

3. Why do we need a balanced diet?

  • To help us grow
  • To give us energy
  • To ensure healthy growth and development
  • Makes you loose weight

4. What is a balanced diet?

  • When someone has to have an equal amount of food from each food group
  • All 5 of the food groups
  • When someone has to have loads from one food group and only some from another food group
  • Dairy, Carbohydrates, Fats, Protein, Fruit&Veg

5. What can happen to your body if you eat to much sugar?

  • You can develop obesity, diabetes, heart disease and tooth decay
  • Nothing it will just go all funny
  • Your body will rot
  • Your body will take in too much sugar so you will start to get shaky


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