Other questions in this quiz

2. Why do we need a balanced diet?

  • Makes you loose weight
  • To help us grow
  • To ensure healthy growth and development
  • To give us energy

3. What happens if you drink too much fizzy drinks?

  • You can get ill
  • Side effects which include diet soda belly and cavities
  • Gives you a beer belly
  • Makes you fat

4. What is the most important food group for growth and repair?

  • Fats
  • Carbohydrates
  • Protein
  • Dairy
  • Fruit&Veg

5. What is a balanced diet?

  • Dairy, Carbohydrates, Fats, Protein, Fruit&Veg
  • When someone has to have an equal amount of food from each food group
  • When someone has to have loads from one food group and only some from another food group
  • All 5 of the food groups

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