Biology Unit 1 Tier F

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1. What can happen to your body if you eat to much sugar?

  • You can develop obesity, diabetes, heart disease and tooth decay
  • Your body will rot
  • Your body will take in too much sugar so you will start to get shaky
  • Nothing it will just go all funny
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2. What is a balanced diet?

  • When someone has to have an equal amount of food from each food group
  • All 5 of the food groups
  • When someone has to have loads from one food group and only some from another food group
  • Dairy, Carbohydrates, Fats, Protein, Fruit&Veg

3. Why do we need a balanced diet?

  • To ensure healthy growth and development
  • To give us energy
  • Makes you loose weight
  • To help us grow

4. What is the most important food group for growth and repair?

  • Carbohydrates
  • Fruit&Veg
  • Protein
  • Dairy
  • Fats

5. Why do we need carbohydrates in our body?

  • It provides energy and provides fuel for the muscles and brain
  • It helps us have energy
  • It can make you fat
  • Gives you muscles

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