1. What is the most important food group for growth and repair?
1 of 6
Other questions in this quiz
2. Why do we need a balanced diet?
- To help us grow
- To ensure healthy growth and development
- Makes you loose weight
- To give us energy
3. Why do we need carbohydrates in our body?
- It provides energy and provides fuel for the muscles and brain
- It helps us have energy
- It can make you fat
- Gives you muscles
4. What happens if you drink too much fizzy drinks?
- Gives you a beer belly
- You can get ill
- Side effects which include diet soda belly and cavities
- Makes you fat
5. What is a balanced diet?
- When someone has to have an equal amount of food from each food group
- All 5 of the food groups
- When someone has to have loads from one food group and only some from another food group
- Dairy, Carbohydrates, Fats, Protein, Fruit&Veg