Biology - Keeping Healthy

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What does it mean by a 'balanced diet'?
Eating the correct amount of different food groups.
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What is your metabolic rate?
The rate of which the chemical reaction inside your cells takes place.
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What happens when you exercise?
You use up the energy from your food quicker.
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Obesity can cause...
Diabetes
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If the energy taken in is less than the energy used the person will...
lose mass.
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Inherited factors affect...
our metabolic rate and choletrol levels.
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How can people change their lifestyle to help lower their blood cholestrol levels?
Exercise regulary.
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What proportion of fruit and vegetables should be eaten to retain a balanced diet?
One third
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Obesity means...
severly overweight
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Other cards in this set

Card 2

Front

What is your metabolic rate?

Back

The rate of which the chemical reaction inside your cells takes place.

Card 3

Front

What happens when you exercise?

Back

Preview of the front of card 3

Card 4

Front

Obesity can cause...

Back

Preview of the front of card 4

Card 5

Front

If the energy taken in is less than the energy used the person will...

Back

Preview of the front of card 5
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