Biology-Diet

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Vitamin C. Name the food source and symptoms of deficiency
Food source= cherries, citrus fruits and leafy vegetables. Symptoms= scurvy- production of fibres in the body is affected.
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Vitamin D. Name the food source and symptoms of deficiency
Food source= liver, dairy products, eggs. Symptoms=RIckets- bones become soft and may bend because vitamin D is needed for absorption of calcium
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Iron. Name the food source and symptoms of deficiency
Food source=red meat, liver, spinach. Symptoms= Anaemia- iron is needed to produce haemoglobin for red blood cells, a shortage causes weakness, as oxygen cannot be transported efficiently.
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Calcium. Name the food source and symptoms of deficiency
Food source= milk, cheese, fish. Symptoms= weak bones and teeth, poor clotting of blood, muscle spasms, rickets.
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toilet
poo
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Card 2

Front

Vitamin D. Name the food source and symptoms of deficiency

Back

Food source= liver, dairy products, eggs. Symptoms=RIckets- bones become soft and may bend because vitamin D is needed for absorption of calcium

Card 3

Front

Iron. Name the food source and symptoms of deficiency

Back

Preview of the front of card 3

Card 4

Front

Calcium. Name the food source and symptoms of deficiency

Back

Preview of the front of card 4

Card 5

Front

toilet

Back

Preview of the front of card 5

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