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More cards in this set
Card 6
Front
When you're not exercising, what level is your heart rate and blood pressure?
Back
Card 7
Front
What happens to your heart rate and blood pressure as you exercise?
Back
Card 8
Front
What is the recovery period?
Back
Card 9
Front
Is your recovery period shorter or longer, depending on how fit you are?
Back
Card 10
Front
What does BMI stand for?
Back
Card 11
Front
What is the formula for calculating BMI?
Back
Card 12
Front
Why might BMI not be the most accurate way to see someone's fitness?
Back
Card 13
Front
What is another indicator of fitness along with BMI?
Back
Card 14
Front
What happens to the percentage of body fat as your fitness increases?
Back
Card 15
Front
What can you see by monitoring your fitness?
Back
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