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  • Created by: kitkat98
  • Created on: 04-04-14 12:20
what do you require for a healthy lifestyle?
exercise, balanced diet, drink enough water (hydration)
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what are the requirements of a balanced diet?
proteins, carbohydrates, fats, vitamins and minerals, fibre and water
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what does fibre help with?
stops you getting constipated
3 of 5
what is malnourishment?
where you don't eat enough food
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what is your metabolic rate?
a chemical reaction that occurs
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Other cards in this set

Card 2

Front

what are the requirements of a balanced diet?

Back

proteins, carbohydrates, fats, vitamins and minerals, fibre and water

Card 3

Front

what does fibre help with?

Back

Preview of the front of card 3

Card 4

Front

what is malnourishment?

Back

Preview of the front of card 4

Card 5

Front

what is your metabolic rate?

Back

Preview of the front of card 5

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