Biology Key Questions 0.0 / 5 ? BiologyHealthy livingGCSEAQA Created by: nowrinbegumCreated on: 21-04-16 16:35 What is a balanced diet? A balanced diet is not a crash diet, it is a way of eating all of the right nutrients that your body needs in order to be healthy 1 of 11 How might a person lose mass? Exercise 2 of 11 How does exercise help a person lose mass? If someone’s diet consists of food with a lower energy content than the amount of energy their body uses, the person will lose body mass 3 of 11 What is Metabolic Rate? The metabolic rate is the speed at which such chemical reactions take place in the body 4 of 11 What factors affect a persom's Metabolic Rate? Age, Gender and Inherited Factors 5 of 11 Name some slimming programmes: The Atkins Diet 6 of 11 List different lifestyle choices that affect health: What you eat; What you do; Eating a healthy diet; Doing regular exercise; Not smoking; Not drinking alcohol 7 of 11 What is Cholesterol? Cholesterol is a substance found in the blood. It is made in the liver and is needed for healthy cell membranes. 8 of 11 Where is Cholesterol made and how is it carried in the body? Your liver is the primary organ responsible for the production of Cholesterol in your body 9 of 11 how is Cholesterol carried in the body? The bloodstream transports cholesterol around the body attached to proteins 10 of 11 How can we reduce Cholesterol levels? Eating foods that contain Unsaturated fat instead of Saturated fat can actually help reduce Cholesterol levels 11 of 11
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