Diet and Metabolic Rate

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  • Created by: GD2016
  • Created on: 09-03-16 19:36
Carbohydrates
To release energy
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Fats
To keep warm and release energy
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Protein
For growth, cell repair and cell replacement
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Fibre
To keep your digestive system 'running smoothly'
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Vitamins and Minerals
To keep skin, bones, blood and everthing else generally healthy
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Metabolism
The chemical reactions in the body that need energy
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Metabolic rate
Speed at which metabolic reactions take place
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Eating healthily
Eating the right amount of the right type of food- A balanced diet.
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Other cards in this set

Card 2

Front

To keep warm and release energy

Back

Fats

Card 3

Front

For growth, cell repair and cell replacement

Back

Preview of the back of card 3

Card 4

Front

To keep your digestive system 'running smoothly'

Back

Preview of the back of card 4

Card 5

Front

To keep skin, bones, blood and everthing else generally healthy

Back

Preview of the back of card 5
View more cards

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