Benefits of a Healthy Active Lifestyle

Match the statements to classify benefits

HideShow resource information
My blood pressure is much lower as a result of running every week
Physical
1 of 8
Going to the Stay Active class gets me out of the house since I lost my husband
Social
2 of 8
It was so rewarding to know I had just completed the 10k run
Mental
3 of 8
Doing yoga has really had an impact. I can now pick things off the floor so much more easily
Physical
4 of 8
I used to be so shy but my team mates are always telling me how well I am doing it makes me feel better about myself
Mental
5 of 8
My gym nights allow me to get together with my mates even though we don't see each other the rest of the week
Social
6 of 8
The doctor says my new exercise routine has helped me lose weight
Physical
7 of 8
Now I play hockey regulalry I can really appreciate the skill involved when I watch matches on TV
MentaL
8 of 8

Other cards in this set

Card 2

Front

Social

Back

Going to the Stay Active class gets me out of the house since I lost my husband

Card 3

Front

Mental

Back

Preview of the back of card 3

Card 4

Front

Physical

Back

Preview of the back of card 4

Card 5

Front

Mental

Back

Preview of the back of card 5
View more cards

Comments

No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all Benefits of a healthy active lifestyle resources »