B1a - Fitness and Health 0.0 / 5 ? BiologyHealthy livingGCSEOCR Created by: LewisbgbrCreated on: 05-04-16 12:43 Why is blood in arteries under pressure? Blood in arteries is always under pressure because the heart contracts in order to reach all parts of the body 1 of 8 What is the difference between the systolic pressure and the diastolic pressure The systolic pressure is the maximum pressure in an artery whereas the diastolic pressure is the lowest 2 of 8 What can high blood pressure cause? Heart attack, Strokes, Dementia, Kidney disease and peripheral arterial disease. 3 of 8 What can low blood pressure cause? Poor circulation, Dizziness, Fainting and cold hands and feet. 4 of 8 What factors can affect Blood Pressure? Age, Diet, Stress, little or no Exercise, Alcohol, Smoking or being overweight 5 of 8 What are the best ways to treat a hight blood pressure? Balanced diet, Regular exercise, Medication/ACE inhibitors 6 of 8 What is fitness and how is it measured? Fitness is the ability to do physical activity. It is measured by Strength, Stamina, Flexibility, Agility, Speed and cardiovascular fitness. 7 of 8 What is health? Health is being free from disease 8 of 8
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