B1.1.1 Diet and Exercise 0.0 / 5 ? BiologyHealthy livingGCSEAQA Created by: daynayumeCreated on: 02-05-16 12:11 What does a healthy diet consist of? The right balance of different foods and the right amount of energy. 1 of 10 What does the body use Carbohydrates, Proteins and Fats for? To release energy and build cells. 2 of 10 What are minerals and vitamins used for in the body? To keep the body healthily functional. 3 of 10 If a person's diet is unbalanced they are said to be..? Malnourished. 4 of 10 What can Malnourishment lead to? Overweight, Underweight, Deficiency Diseases or Type 2 Diabetes. 5 of 10 When does a person lose mass? When the energy content of the food taken in is less than the amount of energy expended by the body. 6 of 10 What does exercise do to the body? It increases the amount of energy expanded on the body. 7 of 10 What is the Metabolic Rate? The rate at which all the chemical reactions in the cells of the body are carried out. 8 of 10 What affects your Metabolic Rate? The amount of activity you do, the proportion of muscle to fat in your body and by inherited factors. 9 of 10 What can Inherited factors cause? A change in Metabolic Rate or Cholesterol levels. 10 of 10
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