B1 fitness and blood pressure

Healthy / Fit
free of infections / how well you can perform physical tasks
1 of 5
Fitness
measured in strength, speed, agility, flexibility, stamina (stamina= good indication of cardiovascular efficiency/ ability of hear pumping blood to muscles- tested by oxygen intake+blood pressure)
2 of 5
systolic pressure / diastolic pressure
blood pressure at highest when heart contracts / blood pressure at lowest when heart relaxes
3 of 5
factors to increase blood pressure
smoking / overweight / too much alcohol / too much stress for too long
4 of 5
health problems
too high=blood vessels burst = stokes, brain damage, kidney damage / low blood pressure=poor circulation = tissues don't get enough food and oxygen= become dizzy/end up fainting
5 of 5

Other cards in this set

Card 2

Front

measured in strength, speed, agility, flexibility, stamina (stamina= good indication of cardiovascular efficiency/ ability of hear pumping blood to muscles- tested by oxygen intake+blood pressure)

Back

Fitness

Card 3

Front

blood pressure at highest when heart contracts / blood pressure at lowest when heart relaxes

Back

Preview of the back of card 3

Card 4

Front

smoking / overweight / too much alcohol / too much stress for too long

Back

Preview of the back of card 4

Card 5

Front

too high=blood vessels burst = stokes, brain damage, kidney damage / low blood pressure=poor circulation = tissues don't get enough food and oxygen= become dizzy/end up fainting

Back

Preview of the back of card 5

Comments

No comments have yet been made

Similar Science resources:

See all Science resources »See all fitness and blood pressure resources »