B1

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  • Created by: kgaloria
  • Created on: 12-05-16 19:58
What are all the food groups needed to have a balanced diet?
Carbohydrates, Fats, Protein, Fibre, Vitamins, Minerals and Water.
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What is the role of carbohydrates?
To provide energy.
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What are the two types of carbohyrates, and where would you find them?
Starch : found in cereals, potatoes and pasta. Sugar : found in fruits, vegetables and milk.
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What are the roles of fats?
To provide a quick source of energy and to help insulate the body in cold temperatures.
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What are the two types of fats, and where would you find them?
Saturated; found in
5 of 5

Other cards in this set

Card 2

Front

What is the role of carbohydrates?

Back

To provide energy.

Card 3

Front

What are the two types of carbohyrates, and where would you find them?

Back

Preview of the front of card 3

Card 4

Front

What are the roles of fats?

Back

Preview of the front of card 4

Card 5

Front

What are the two types of fats, and where would you find them?

Back

Preview of the front of card 5

Comments

/Lucas/Austin/

Nice, I like it

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