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Card 6

Front

What is blood pressure measured in?

Back

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Card 7

Front

What is a healthy blood pressure?

Back

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Card 8

Front

What life factors can increase your blood pressure?

Back

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Card 9

Front

What problems can high blood pressure cause?

Back

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Card 10

Front

In what two ways does smoking increase blood pressure?

Back

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Card 11

Front

How can saturated fats lead to heart attacks?

Back

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Card 12

Front

What other food substance can lead to plaque build-up? How?

Back

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Card 13

Front

What is a heart attack?

Back

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Card 14

Front

What are the six essential nutrients in a balanced diet?

Back

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Card 15

Front

Why is a balanced diet important?

Back

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