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Card 6
Front
What are the three types of training and how can they improve the fitness components?
Back
Card 7
Front
Name the 5 parts of the spine
Back
Card 8
Front
What is stamina?
Back
Card 9
Front
What do training programmes always include?
Back
Card 10
Front
Name the three types of joints
Back
Card 11
Front
Describe characteristics of these joints
Back
Card 12
Front
What are the main stages of the rehearsal process?
Back
Card 13
Front
Name 7 technical skills
Back
Card 14
Front
Name 5 expressive/performance skills
Back
Card 15
Front
Give examples of long, irregular, short, and flat bones
Back
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