a physical and mental (physcological and psychological) state of alertness/reasiness varying from deep sleap tot intense excitment/ alertness.
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what does the inverted U theory show?
shows how a performer can under, or over aoused at the correct (optimal) level.
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how does the inverted U theory work?
as arousal increases, so does quality of performance to a certain point. if they beomce over aorused performance can decrease.
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how odes under aorusal affect the performer?
- hard to concentrate - attention feild to wide and performer finds it hard to concentrate. -slective attention cant take place and decisions become innacurate.
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how does optimal arousal affect the performer?
learning and performance maximised. attention feild ideal width. - performers have performance to concentrate. - depends on personality type of task, stage of learning, level of expeirence.
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