AQA B1 Health and Diet 0.0 / 5 ? BiologyHealthy livingGCSEAQA Created by: PhoebeMountainCreated on: 08-06-16 21:34 What are the seven vital substances we need in our diet? Fats, carbohydrates , proteins , water, fibre, vitamins , minerals 1 of 10 What is a healthy diet ? The correct proportions of all seven food groups to meet the needs of the body? 2 of 10 Which food groups give us energy ? Carbs and Fats 3 of 10 Which food group helps growth and repair ? Proteins 4 of 10 Which food group is needed for chemical reactions in the cells ? Water 5 of 10 Which food groups are needed for extra functions ? Vitamins and Minerals 6 of 10 What is a deficiency disease? A disease obtained from the lacking of one or more on the vital nutrience 7 of 10 What does it mean to be Malnourished? Lack of proper nutrition and a healthy diet 8 of 10 What causes Obesity ? Taking in more energy than you use 9 of 10 What factors determine the energy levels you require? Age, gender, pregnancy, activity levels 10 of 10
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