Other questions in this quiz

2. What are the seven vital substances we need in our diet?

  • Fats, carbohydrates , proteins , water, fibre, vitamins , minerals
  • Dairy, glucose ,starch ,carbohydrates , fats , water , cellulose
  • Proteins ,glucose , water , fibre, carbohydrates, cellulose, fats
  • Proteins, fibre ,water , minerals , greens , starch , glucose

3. What is a healthy diet ?

  • Eating an exactly equal balance of each food group
  • Eating no fat or carbs
  • The correct proportions of all seven food groups to meet the needs of the body?
  • The right amount of energy

4. What does it mean to be Malnourished?

  • To be starving
  • Lack of proper nutrition and a healthy diet
  • Having too much food
  • Not having enough food

5. Which food group helps growth and repair ?

  • Minerals
  • Carbohydrates
  • Proteins
  • Vitamins

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