Anatomy & Physiolgy

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The Pelvic bone is divided into 3 sections, what are they?
Illium, Pubis, Ischium
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What are the 2 parts of the skeleton?
Axial and Appendicular
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What does the Axial skeleton consist of?
Spinal Column, Ribs, Cranium
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What does the Appendicular skeleton consist of?
Arms, Legs, Fingers, Toes, etc.
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Name the 5 types of bones?
Long, Short, Irregular, Flat, Sesamoid.
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Give an example of each type of bone
Long - Femur / Short - Metatarsals / Irregular - Vertabrae / Flat - Scapula / Sesamoid - Patella
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What are the 5 sections of the vertabrae?
Cervical, Thoracic, Lumbar, Sacrum, Cocyx
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What are the things you can look out for when you look at Postural Anaylsis?
Ears. Shoulders, Waist line, Dimples, Gluteal Creases, Feet pointing outwards
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How many bones are there in the body?
206 bones
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What does a ligament join?
Bone to Bone
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What does a tendon join?
Bone to muscle
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What is Kyphosis?
When the spine is curved inwards or outwards
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What is Scoliosis?
When the spine is curved like an "S" shap e
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Give a sporting example for the Flat Bone
scapula – provides protection and acts as a base for muscle attachment
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Give a sporting example for the Long bone
femur – acts as lever in some sports like running.
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Give a sporting example for the Short bone
metatarsals – provide support and stability with little movement. Like when someone is drawing in archery.
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Give a sporting example for the sesamoid bone
embed a tendon like the patella where it gives your tendon a bigger stretch. Used in sporting techniques like gymnastics.
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Give a sporting example for the Irregular bone?
protects the nervous tissue, protects and takes the impact of big tackles in rugby. And they able you to bend over easier.
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To make a bone longer what do you add to the end?
Bone tissue
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Where does bone growth happen?
Epiphyseal Plate
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What are the 3 layers of the bone?
1- the periosteum, or outside skin of the bone 2- the hard compact bone, supporting the weight of the body 3- spongy bone (Bone marrow)
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Other cards in this set

Card 2

Front

What are the 2 parts of the skeleton?

Back

Axial and Appendicular

Card 3

Front

What does the Axial skeleton consist of?

Back

Preview of the front of card 3

Card 4

Front

What does the Appendicular skeleton consist of?

Back

Preview of the front of card 4

Card 5

Front

Name the 5 types of bones?

Back

Preview of the front of card 5
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