Aerobic Exercise ad Training - Extreme Physiology

Ho

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What is VO2 max?
CO x arterio-venous difference
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During exercise, oxygen demands increase by
13 x
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Cardiac stroke volume increases during exercise by
1.5 x
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Heart rate increases by
3 x
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Arteriovenous difference increases by
3 x
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What is cardiac output's relationship with work rate?
Positive linear
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Cardiac output increases from ... to ...
5 to 25l/min
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Heart rate rises how with work rate?
Linearly
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What is a normal range to find max heart rate in?
180-200
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How does stroke volume vary with work rate?
Increases then decreases
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What is not a reason that stroke volume increases with increased work rate?
Reduced filling time
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Almost all increase in stroke volume occurs at a ...
low work rate
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A 5 x increase in cardiac output can increase muscle blood flow by how much?
20 x
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Where does vasoconstriction not occur?
Muscles
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The increase in arteriovenous difference is a result of?
Decreased venous oxygen content
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What is not a reason that O2 uptake in lungs and delivery to muscles might be limited?
The long distance from lungs to muscles
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Cardiac output can be increased by how much with an elite level resting heart rate?
7 x
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Endurance training does what to blood volume?
Increases
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Plasma volume does what with endurance training?
Increases
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How does haemocrit change with endurance training?
Decreases slightly
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What happens to blood viscosity with endurance training?
Reduces
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When is myoglobin necessary?
During lag period
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Training increases myoglobin by?
80%
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Other cards in this set

Card 2

Front

During exercise, oxygen demands increase by

Back

13 x

Card 3

Front

Cardiac stroke volume increases during exercise by

Back

Preview of the front of card 3

Card 4

Front

Heart rate increases by

Back

Preview of the front of card 4

Card 5

Front

Arteriovenous difference increases by

Back

Preview of the front of card 5
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