A healthy , Active lifestyle

  • Created by: Lauran
  • Created on: 30-04-13 19:57
What are the benefits of taking part in physical activity?
Increase fitness, Help individual feel good, relieve stress, Increase self esteem,boost confidence, Improve health, Enjoyment, mental challenge
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What are the Reasons for taking part in Physical activity?
Cooperation , Competition, Physical challenge, Aesthetic Appreciation and social mixing
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What is a healthy active lifestyle?
A lifestyle that contributes positively to physical, mental and social well being and includes regular exercise and physical activity
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What are the 3 main categories for reasons for taking part in physical activity to fall in to?
Physical, Social and Mental
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What is meant by aesthetc appreciation?
Moments in sport are often "beautiful"
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Other cards in this set

Card 2

Front

What are the Reasons for taking part in Physical activity?

Back

Cooperation , Competition, Physical challenge, Aesthetic Appreciation and social mixing

Card 3

Front

What is a healthy active lifestyle?

Back

Preview of the front of card 3

Card 4

Front

What are the 3 main categories for reasons for taking part in physical activity to fall in to?

Back

Preview of the front of card 4

Card 5

Front

What is meant by aesthetc appreciation?

Back

Preview of the front of card 5

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