A2 PE definitions 3.0 / 5 based on 1 rating ? World DevelopmentA2/A-levelEdexcel Created by: mollybCreated on: 17-06-13 13:26 A series of resistance exercises designed to target skeletal- muscular system. WEIGHT TRAINING 1 of 12 The maximum capacity of an individual’s body to take in, transport & utilise oxygen. V02 MAX: 2 of 12 The model for the funding & training of elite athletes in the UK. WORLD CLASS PERFOMANCE PATHWAY 3 of 12 The process of creating a mental image of what you want to happen in a sports performance. VISUALISATION 4 of 12 Two or more separate influences or agents acting together to create and effect greater than that of the separate parts. Eg Environment & clothing. SYNERGY: 5 of 12 Refers to the influence other people can have on sports performance. SOCIAL FACILITATION 6 of 12 Training to improve or maintain muscle elasticity & flexibility or to prevent injury Eg warm up (Static/ Ballistic/ Dynamic/ PNF) STRETCHING 7 of 12 Self confidence in a specific situation. SELF EFFICACY 8 of 12 Visual perception technique when an individual attends to many aspects in their field of vision. SCANNING 9 of 12 Speed, agility, quickness training designed to target neuromuscular system. SAQ TRAINING 10 of 12 A routine to help athletes prepare before competition. RITUAL 11 of 12 Used as a training facility prior to sports competitions. PRE-MATCH CAMP 12 of 12
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