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Card 6

Front

Q6 Describe how competiton and motivation can be added even when doing an exercise session on your own.

Back

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Card 7

Front

Q7 How is it possible for two or more friends ride together?

Back

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Card 8

Front

Q8 What are the benefits of recording performance?

Back

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Card 9

Front

Q9 How can they/ what are the benefits of sharing results?

Back

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Card 10

Front

Q10 What features do running machines have that can be taken advantage of?

Back

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Card 11

Front

Q11 What can a flash drive be used to do?

Back

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Card 12

Front

Q12 What is great about using a running machine to run in different landscapes?

Back

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Card 13

Front

Q13 What are advantages of creating an account with the gym equipment manufacturer?

Back

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Card 14

Front

Q14 Heart rate needs to be monitored when carrying out high-intensity workouts. The progress leisure wearable heart rate monitor is provided by the leisure centre. Why do the machines reccomend the use of a heart rate chest strap?

Back

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Card 15

Front

Q15 Describe the advantages of using touchscreen technology on a modern exercise machine.

Back

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