1.1 Diet and exercise

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  • Created by: Twins 1&2
  • Created on: 22-10-13 18:48
what does the body need carbohydrates for?
To release energy
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why does the body need vitamins and minerals?
to keep skin,blood,bones and your body generally healthy
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Metabolic rate
Speed of which chemical reactions occur in your body
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Explain how activity levels affects the amount of energy you use?
The more active your are the more energy you use.
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True/false? Everybody has the same metabolic rate
False
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Major source of Protein
meat
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where can vitamin C be found?
Fruit
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Other cards in this set

Card 2

Front

why does the body need vitamins and minerals?

Back

to keep skin,blood,bones and your body generally healthy

Card 3

Front

Metabolic rate

Back

Preview of the front of card 3

Card 4

Front

Explain how activity levels affects the amount of energy you use?

Back

Preview of the front of card 4

Card 5

Front

True/false? Everybody has the same metabolic rate

Back

Preview of the front of card 5
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