Vitamins, Minerals, Food and Enzymes.

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What do different types of food do?

  • Carbohydrates give you energy.
  • Protien helps growth in your muscles and body.
  • Fat is great for warmth and also energy.
  • Minerals and vitamins are used for balance in the body.

What happens if you have a lack of vitamins?

A lack of...

  • Vitamin C leads to scurvy dificiencies.
  • Vitamin D leads to sun rickets.
  • Vitamin A leads to blindness

Enzymes

  • Protease - break down protiens - turns into amino acids - produced in the stomach, pancreas.
  • Lipase - break down lipids (fats and…

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