Treatments of Phobias
- Created by: Katalan
- Created on: 22-01-18 23:15
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Behavioural
- If a phobia can be conditioned, it can be extinguished through learning
- Systematic desensitisation (Joseph Wolpe)
- > training in relaxation, eg. mindfulness
- > hierarchy
- -- ladder of frightening situations
- -- counter conditioning causes a response incompatible with fear, eg. relaxation
- -- imagine fearful situations…
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