The effects of too little exercise
- Created by: Max123
- Created on: 30-03-13 11:52
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There are many benefits of physical activity:
· Increasing arterial vasodilatation lowers blood pressure – reducing risk of coronary heart disease (CHD) and stroke.
· It increases the level of blood HDLs (transport cholesterol to the liver where it’s broken down) and reduces LDLs (associated with the development of atherosclerosis in…
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