Short Term Preparation componants
- Created by: James Harold
- Created on: 04-05-13 12:00
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Short term physiological
- Warm up
- Stretching
- Enegry systems
- Carbohydrate loading
- Rehydration
- Creatine loading
- Acclimatisation
Short term psychological
- Self efficacy
- Anxiety
- Choking
- Prevention strategies
- Aggression…
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