Short term effects of exercise on the muscular system

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  • Created by: Finpoppy1
  • Created on: 30-08-21 21:09

Short - term effects of exercise are the ways your body responds as soon as it starts to exercise. Changes occur to meet the increased demand for energy on the body.

Key term

Muscle fatigue is when the efficency of the muscle drops, reducing the level of performance.

Lactate is a chemical formed through anaerobic respiration.

Lactate accumulation is when the level of lactate…

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