Fitness and blood pressure
Biology B1 revision
Being fit is not the same as being healthy.
- Being healthy means you are free from deseases or infections.
- Being fit is a measure on how well you can perform physical tasks.
- Fitness is measured in different ways, there is no precise term.
- However when you measure fitness you are measuring: Strength, speed, flexibillity and stamina.
- When someone evaluates…