Science B1, C1, P1 (year 10 resit)

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Fitness and blood pressure 

Biology B1 revision

Being fit is not the same as being healthy.

  • Being healthy means you are free from deseases or infections.
  • Being fit is a measure on how well you can perform physical tasks.
  • Fitness is measured in different ways, there is no precise term.
  • However when you measure fitness you are measuring: Strength, speed, flexibillity and stamina.
  • When someone evaluates…


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