Prochaska model

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  • Created by: Tiffany
  • Created on: 19-11-11 22:57

The Prochaska model of behaviour

Prochaska et al proposed a 6 stage spiral model of behaviour change. The model acknowledges that people do not always succeed in changing their behaviour at first. Some go through some stages several times before success.

1.       Pre-contemplation> person is not aware

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