PE-physical training
- Created by: charlotte.cairns
- Created on: 13-07-17 17:45
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Relationship between health and fitness
Health = A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Fitness = The ability to meet and cope with the demands of the environment.
If you are in a good state of fitnes then you are most likely to become more healthy - mainly physically.
A good fitness level helps one deal with the demands of…
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