- Created by: Finpoppy1
- Created on: 04-09-21 14:58
Optimum weight is the ideal weight that someone should be. It will vary depending on the factors below.
- The taller you are, the more you may weigh.
- Some people have longer or wider bones than others and will also have greater bone density. This means that they will weigh more than someone of the same height with a smaller bone structure.
- Males tend to have more muscle mass and therfore weigh more than females.