Key processes in physical activity
There are 5 key processes in physical activity:
- 1. developing skills and techniques - You should be able to refine and adapt skills into techniques.This process also involves developing the range of skill you use. Furthermore, development of precision, fluency and control in skills is also an aspect of this process.
- 2. making and applying decisions - You should be able to select tactics, strategies and ideas effectively in creative, competitive, and challenge-type contexts. You should also be able to refine and adapt ideas and plans in response to changing circumstances. You also need to plan what you need to improve on in order to…