Mental rehersal
- Created by: Finpoppy1
- Created on: 04-09-21 17:21
Fullscreen
Mental rehersal is a technique used by many elite performers. It involves mentally practising a skill or movement before physically doing it.
Mental rehersal is often completed before the start of a performance as part of a warm up. It can also be completed during a break or actually during a performance.
Mental rehersal…
Comments
No comments have yet been made