Meditation and the martial arts
- Created by: gemshort
- Created on: 29-05-18 19:55
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Bodhidharma founded Shaolin monastery in southern China and it has since become famous as the home of kung-fu
- It is said that Bodhidharma developed martial arts as a way of expressing meditation in action and keeping the physical body healthy
- Originally, martial arts were practiced only by those who…
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