Long Term Effects on Exercise
- Created by: Megan Wallace
- Created on: 06-01-14 18:32
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Long Term Effects on exercising
- Reduces stress on the heart – doing more exercise means the heart does fewer but stronger beats compared to an unfit person this means less stress on the exertion places on the heart
- Increase elasticity of the blood vessels – due to repeated changes in blood pressure
- Increased number of capillaries in muscles and alveoli's – means more gas is exchanged to cover…
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