Int 2 Home Ec
- Created by: Amy Cummings
- Created on: 02-06-10 12:53
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FAT
functions
- concentrated energy source
- insulation for vital organs
- high satiety level
- source of vitamins A,D,E and K
sources
- butter, lard, suet, milk, cream
- cheese, eggs(yolk), meat, nuts, oils
Fat breaks down into;
- saturated fatty acids
- monounsaturated fatty acids
- polyunstaturated fatty acids
- cholesterol
Cholesterol
- is…
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