Healthy and Active Lifestyle

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Physical Education

Healthy Active Lifestyle

  • Physical - Improve Fitness, Image
  • Social - Make new friends, Work with others
  • Mental (Psychological) - Relieve stress, Increase self esteem

Benefits

  • Increase Fitness
  • Self Esteem
  • Confidence
  • Relieve Stress
  • Improve Fitness
  • For Enjoyment

Reasons

  • Cooperation (Work with

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