evalution of REBT (CBT)

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appropriateness :)

  • takes a long time, about 6 months, to complete however, the effects are long lasting and help prevent relapses in later life
  • after the patient becomes more confident and familiar with the treatments, the amount of sessions decreases to fortnightly and them monthly. the patient is offered 3 and 6 month follow up sessions which help to get rid of any remaining problems whihc helps…


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