Energy systems 2
- Created by: daniellecampbell
- Created on: 14-03-16 13:01
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Anticipatory rise:
- Also known as AR, where adrenaline rises before exercise as your body knows you are about to exercsie.
Oxygen deficit:
- when there is not enough O2 for the whole body (limited oxygen). This would be found in anaerobic exercise.
anaerobic = limited oxygen = more lactic acid in the muscles as it can't be removed.
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