Digestion (B1)

Physical digestion - Grinding and churning food into mush - teeth, stomach, intestines

Nutrient Example Functions

Carbohydrate Glucose, starch Provides energy

Fat Butter, milk Energy store, insulation

Protein Meat, fish Growth and repair

Vitamins Vitamin C Stregthens skin

Minerals Iron Making haemaglobin

Fibre Pasta, bread, cereals Keeps digestive system working

Carbohydrates…