daily hassles

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daily hassles are small events that occur during a normal day. 2 examples are forgetting to lock the door and being late for college

one explanation for the stressful effect of hassles is accumilation. minor daily hassles create persistent irritations, fustrations and overloads, which result in longer stress related effects such as anxiety and depression

another explanation is amplification. big life changes make it harder for a person to…

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