- Behaviour is due to mental processes. Irrational thoughts are the cause of abnormal behaviour.
- Aim of rational therapy is too rationalise irrational thoughts and cure abnormality.
- Ellis, developed CBT therapy in 1950.
- Self defeating habits where because of faulty beliefs.
- Rational Emotional Behavioural Therapy (REBT).
- Mustabatory Thinking is that irrational belifes lie in thinking that certain ideas or assumptions must…